Plant Spirit Medicine and Opening Our Hearts
I was describing to my husband how the stems of roses tend to prefer being cut short when you place the flowers on a vase. He wondered about that, because after all long-stemmed roses have a reputation for being best. As we spoke, I heard the guidance of the Rose Spirit, “Just as rose medicine is wonderful for healing people’s hearts, the rose’s stem itself has the ability to heal immediately after a cut has been made.”
Life Purpose A Spiritual Exploration
One of the things I witness consistently in my Plant Spirit Medicine healing practice is the beauty of transformation. Similar to the peeling of an onion, layers fall off and the innate radiance, beauty and ease of a person’s spirit begins to be revealed. As...
Get Thee to the Woods! We Will Never Find Our Healing in Technology
I met the shaman in his Tuki, a sacred living structure and treatment room. The smoke and scent of the fire were grounding, comforting, centering. My heart began to melt. Now I could really listen.
2012. How Do We Support and Heal Ourselves As We Transform?
We feel everything accelerating around us. 2012 is off to a very rapid start. We feel the pull of our daily routines, work and obligations, along with the thirst of our soul and the call in our hearts to find and get busy accomplishing our life purpose. And, while in the past we may have handled these issues alone, now the rules have changed. Now it seems the only way to be effective is by involving others, asking for help. Real progress today takes a village, a community and real support. How do we support ourselves in the middle of these changes and as we transform?
2012. Is it my Imagination or Are We Now Living Many Lifetimes?
We generally think of karma and lifetimes as requiring dying and reincarnating, but I don’t think that’s necessarily the case anymore. I believe that, right now, we are living many lifetimes within this one. It happens as a life-leap.
Plant Spirit Medicine as a Path to Wellness and Balance
I have never encountered a healing modality more powerful, more effective and more subtle for lifting off pathology and for helping to heal others by bringing their body, mind and spirit into better balance. It isn’t a woo-woo thing. Plant Spirit Medicine is a well-grounded, real, serious healing practice. It is a profound yet simple path to wellness. One day, like Chiropractors, Acupuncturists, Osteopaths we will be recognized by the mainstream. Until then, I wanted to do my small part at recognizing and celebrating this medicine and the people who share it with others, transforming many lives in the process.
People Who Inspire: Chicken Coop for the Urban Soul
People who inspire us with their hearts, work and actions are the heroes of our time. It is they who remind us to think in terms of possibility; to go after our dreams. Lubosh is like that. When Lubosh bought his home in North Portland, he transformed it in record...
After Oil Spill Marshes Will Recover: The Healing Power of Nature
Marshland experts in Louisiana say the grasses and the marshes will heal … micro organisms and bacteria in the water can and will get to work breaking down the oil to restore balance and heal the area. So the wisdom of the plants, the living organisms and nature will heal the marshes. Though we are being advised not to travel now to volunteer, we need to come together as a people and begin to make a difference on behalf of our planet and its many amazing beings. We are miracles. We must do this.
Wellness Through Connection: The Healing Power of Community
When we’re with our tribe, our true community, we feel free to be who we really are. Our hearts and minds open, we experience contentment, and our cells, neurons, synapses begin to vibrate and work harmoniously. Being in community can and does heal us.
Do you have what it Takes to Provide Amazing Customer Service? Does your Company?
Amazing customer service can set your business apart from the competition, help it be remembered. But it isn’t easy to provide amazing customer service consistently. It takes heart and skill and guts. However, once you learn to read the pulse of your customers, listen, empathize and relate authentically and you get good at it … you will succeed … no matter what field you choose to pursue. Now more than ever, as people deal with unprecedented stress and vulnerability, customer service is an area in which you and your company can truly shine.
The Inspiring Opportunity of 2012
I have heard so many people be in fear and worry about the year 2012. The media, of course, tends to hype it up. They know that pleasure and pain (fear included) are two key links into our consciousness, even into our buying decisions. To me, 2012 represents a great...
9 Steps to Make 2010 your Best Year
Last new year’s day, my husband and I made a special effort to set aside time to envision our year ahead. We went away, had a nice dinner (duck & sparkling wine, my faves). We then spent the first day of 2009 planning, envisioning and goal-setting. As a result, we’ve had one of the most productive years of our lives. Thinking about it made me want to share these tips to help you make 2010 one of YOUR most wonderful years ever.
3 Things I Learned from Brilliant, Authentic Communicators
After a recent trip to San Diego, I started to read “Happy for No Reason.” In it, Marci Shimoff states that she was 13 when she decided to be a motivational speaker. She had just heard Zig Ziglar and she wanted to “do that!” I could relate to her story, though not quite as certainly. I mean at age thirteen, growing up in Puerto Rico, when the circus came to town I wanted to be a trapeze artist!
Chicago Theater Must See: Female Don Quijote Rocks Stage in Theo Ubique’s “Man of La Mancha”
I’ve just experienced one of the best theater surprises of my life. I was told we were "going to the city for an activity.” We drove into Chicago. I didn't recognize the area. We parked on an alley. We walked a block. A woman outside a bar said, "Man of la Mancha?...
Lessons in Life and Health from a Journey to Mexico
I just recently returned from another trip to Mexico. This time, the lessons of the trip were around resonance, healing and community. It is true that there’s always a tradeoff — Mexico is Mexico, ancient, dusty, rustic, with its water challenges and its raw environments. But also, Mexico is Mexico with its delicious fruits, art and architecture and especially its beautiful, warm, service-oriented people.
What does “Wellness” Look, Feel Like?
One of the intangibles in my training work is the need to bring people to a place of wellbeing before asking them to learn something new. With some, this involves learning about empathy and respect for their colleagues and customers. Others need help managing their...
Why I Blog
To be Known To be a Voice, a Color, a Rhythm, a Catalyst, a Perspective. To help Build. To Inspire. Why I Blog. [Turn up your volume:] http://www.youtube.com/watch?v=hTQfERb9HVk
Biting the bullet: How to gracefully take on less desirable work
Job losses, demotions and the economy are forcing people to earn money doing things they aren’t passionate about, not in their skill set, not even in their field. Is it possible to succeed when you find yourself doing work you dislike? A reader writes, Dear...
How to best welcome spring? Think Success!
Though I wouldn't know it given the snow covering the trees today, spring has arrived. The Great Blue Herons have returned, the robins have paired off, scoping out best nesting spots. There are buds on the lilac trees. It's time to de-clutter, re-arrange, and, yes,...
Mary Poppins on Training
Went to see Mary Poppins at the Cadillac Palace Theater. And yes, she does fly! After the show, I got to thinking about ... what else? Training. It is, after all, one of the things THE super-nanny does best. So here I've captured some of her lessons. Especially...
Choose carefully. Is “tough times” your point of view?
I hear it everywhere: jobs are scarce, there's no money, people are failing. Let me set the record straight: People are NOT failing -- financial systems may be failing. We, the people, are strong. Newscasts are filled with alarming stories, fear, stress. Yet a friend...