When we dream big, we are exercising our ability to wish, to connect with the longings in our heart. But we are also doing something else that is very powerful and beautiful: we are listening to the messages from the universe letting us know that we have the ability to make that dream a reality.
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Airports can be places devoid of the healing touch of Nature. On a recent trip, this became very...
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Most of my life I have been kind of obsessed with finding my life purpose. Even though I was doing...
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This video was inspired by the the first 5K race I ran. In it I discuss my observations about running, pacing yourself, and the importance of paying attention to our energy levels every day.
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Gardens can be spiritual endeavors and they do contribute to our wellness. Here I share memories...
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When someone we care for dies, we do a review of the relationship. Do we feel regret? Why did we not say or do something, why did we not make more time for them?
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Was it just me, or do all teenagers want independence? When I was a teenager and even as a young...
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Sometimes we think others are lots better off than we are and we’re tempted to get down about ourselves or to change what we are doing. Instead of thinking the grass is greener elsewhere and escaping our own situation, we can look at what the dissatisfaction is telling us about what we want in our life. What if we decide to begin to change from within and watch our ideal life begin to take shape before our eyes?
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The inspiration for this post comes from a lovely video I just watched yesterday, thanks to my...
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Plant Spirit Medicine is a powerful, subtle and profound healing modality Founded as a synthesis...
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