Wellness Archives - Plant Spirit Medicine Healing

Is it possible to heal the holiday rush?

by Adrilia | Nov 23, 2024 | Resilience, Wellness | 0 |

A discussion of power, kindness and the possibility of healing the holiday rush with more awareness, mindfulness and presence.

Healing in late summer: Many harvests

by Adrilia | Oct 30, 2023 | Resilience, Wellness | 0 |

It is no coincidence that during this time of year, late summer, we honor our ancestors,...

A few tips for getting “unstuck”

by Adrilia | Sep 23, 2023 | Resilience, Wellness | 0 |

When things are difficult and we’ve done everything we can, it’s good to get out of our own way. Otherwise our mind can stay stuck in the pattern of the problem. And that is not helpful. Once you can get out of your own way and employ a few simple tips, a situation can be transformed before your very eyes.

Emotional wellness and your inner voice

by Adrilia | Sep 11, 2023 | Resilience, Wellness | 0 |

Today on Self-care Saturday, I’d like to talk about our inner voice. We know there are...

Healing and our basic needs

by Adrilia | Aug 26, 2023 | Uncategorized, Wellness | 0 |

During college I was fortunate to take several Psychology classes and I very much enjoyed them. Among my favorite subjects were the humanist psychologists. They embodied a lot of what I thought and felt. It was like learning something which made so much sense to me I could barely believe it was “a thing.”

Plant Spirit Medicine Healing and your Heart

by Adrilia | Jul 8, 2023 | Wellness | 0 |

Plant Spirit Medicine as a healing modality has much to do with Traditional Five Element Chinese Medicine. It also has much to do with shamanism. In the Five Element Chinese Medicine view we talk about the seasons and the five elements.

The wonders and healing power of plants

by Adrilia | May 1, 2022 | Uncategorized, Wellness | 0 |

When we feel lonely, stressed or anxious we need to reach out to plants, to be around them. Gardening is therapeutic and beautifying but beyond that, contact with plants begins to help us heal. Working with plants and being around them helps us remember who we are, what is important in our life and to regain perspective.

want to improve your health and wellbeing? Dream big!

by Adrilia | Feb 23, 2021 | Wellness | 0 |

When we dream big, we are exercising our ability to wish, to connect with the longings in our heart. But we are also doing something else that is very powerful and beautiful: we are listening to the messages from the universe letting us know that we have the ability to make that dream a reality.